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Dover Sole with Chef Peko!




Dover Sole with Chef Peko | Chef Pecko’s Dover Sole is seared to perfection!  Its one of his signature dishes at the Four Seasons Restaurant.

Chef Peko demonstrates his culinary prowess with a dish that epitomizes simplicity and elegance. Dover Sole with a delicate Key Lime, Parsley, and Chive Sauce. This delightful creation is not only a feast for the taste buds but also a testament to sustainable sourcing. As Chef Peko utilizes a pristine Dover Sole from Holland.

Dover Sole, known for its delicate flavor and tender texture, takes center stage in this culinary masterpiece. Chef Peko’s expertise shines through as he meticulously cleans and prepares the fish. “His attention to detail ensures that he executes every aspect of this dish to perfection. Preserving the true essence of the Dover Sole.”Allowing its natural flavors to shine.

The choice of a sustainable Dover Sole from Holland reflects Chef Peko’s commitment to responsible sourcing and environmental consciousness. By selecting seafood from well-managed fisheries. He not only delivers a delectable dish to his patrons but also contributes to the preservation of marine ecosystems.

But what truly elevates this dish is the Key Lime, Parsley, and Chive Sauce. Chef Peko’s culinary finesse comes to the forefront as he combines these fresh and vibrant ingredients to create a sauce that perfectly complements the Dover Sole. The zesty and tangy notes of the Key Lime blend harmoniously with the herbaceous freshness of parsley and chives. Resulting in a sauce that is both light and flavorful.

As Chef Peko guides us through the preparation of this dish, it becomes evident that it is accessible to home cooks as well. His step-by-step instructions make it easy for anyone to replicate this culinary masterpiece in their own kitchen, thus turning a simple Dover Sole into a gourmet experience.

In conclusion, Chef Peko’s Dover Sole with Key Lime, Parsley, and Chive Sauce is a testament to his culinary skill and commitment to sustainability. This dish not only tantalizes the taste buds but also leaves a lasting impression of the harmony that simplicity meeting expertise in the kitchen can achieve.

dover sole recipe

Dover Sole w/ Chef Peko

Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Brunch, Dinner, Lunch, Main Course
Cuisine American, French, North American
Servings 4
Calories 126 kcal


  • 1 lb Dover Sole
  • 2 Limes (Juice extracted from Lime)
  • 1 bunch Chives (Minced)
  • 1 bunch Parsley (Minced)
  • 1 tbsp Olive Oil


  • Clean Fish and pat dry (as in video). Set aside.
  • Combine and whisk lime, chives, parsley, olive oil in bowl. Dash of salt. Set aside.
  • Heat skillet to med-high temperature with vegetable or grape seed oil for couple of minutes.
  • Sear the Dover sole on each side for 3-4 minutes.
  • Remove and plate up.
  • Drizzle lime, parsley, chive sauce all around.
  • Serve hot.


Pairs well with Sauvignon Blanc.


Calories: 126kcal | Carbohydrates: 4g | Protein: 15g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 51mg | Sodium: 101mg | Potassium: 298mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1298IU | Vitamin C: 29mg | Calcium: 55mg | Iron: 1mg


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