Home > Watch > Salmon Skewers on Crunchy Romaine

Salmon Skewers on Crunchy Romaine

|

0

comments

Salmon Skewers Crunchy Romaine are so much fun! Build them with your friends or the kids. It’s a super easy recipe that is ready in a zip! I love the richness of the salmon, coated in one of my favorite seasonings of chipotle, and then the crunch of the salad… watch out! So sea-licious. They can be made on a plancha on the Q as well. Yum-yum, salmon in my tum!

Salmon skewers are a delightful culinary adventure that combines the succulent flavors of salmon with a crunchy romaine salad. This dish is not only a treat for your taste buds but also a breeze to prepare, making it perfect for gatherings with loved ones or a quick and satisfying meal.

To make these salmon skewers, start by selecting fresh salmon fillets. Which are rich in omega-3 fatty acids and offer a wealth of health benefits. Cut the salmon into bite-sized pieces and season them generously with chipotle seasoning. Infusing them with a smoky and spicy kick. Thread the salmon pieces onto skewers, creating a visually appealing presentation that’s easy to handle.

Once the skewers are ready, it’s time to fire up the grill. You can also use a plancha on your barbecue for an extra layer of flavor. Grilling the salmon imparts a delightful smokiness and ensures that it’s cooked to perfection. With a crispy outer layer and a tender, flaky interior.

The real star of this dish, however, is the crunchy romaine salad. Fresh romaine lettuce adds a refreshing and crisp contrast to the bold flavors of the chipotle-seasoned salmon. Toss the romaine with your favorite dressing and perhaps some diced tomatoes and cucumbers for an extra layer of freshness.

When you combine the smoky, spicy salmon skewers with the cool, crunchy romaine salad, you create a symphony of flavors and textures that will leave your taste buds dancing with delight. Whether you’re hosting a barbecue with friends, cooking with your kids, or just craving a quick and delicious meal, salmon skewers with crunchy romaine are a sea-licious choice that’s sure to please everyone at the table. So, get grilling and enjoy this fantastic dish today!

skewers of chipotle-rubbed salmon over caesar salad
grilled salmon over salad

Salmon Skewers on Crunchy Romaine

Prep Time 30 minutes
Cook Time 8 minutes
Course Dinner, Lunch, Main Course, Party
Cuisine North American
Servings 2
Calories 539 kcal

Ingredients
 
 

  • 1 head romaine lettuce cleaned and chopped
  • 1/2 lb salmon even loin portion
  • 1/4 cup pineapple cut into cubes
  • 1/2 cup cherry tomatoes
  • 1/4 cup chipotle powder
  • 2 oz vegetable oil sub with grapeseed or avocado oil
  • 4 8-10 inch wooden skewers

Instructions
 

  • Clean, drain and chop romaine lettuce; set aside
  • Cut salmon into cubes enough for three on each skewer
  • Build 4 skewers; one piece each of salmon, tomato, pineapple. Repeat x2
  • Spread the chipotle onto plate big enough for skewers
  • Roll the skewers into the chipotle spice to completely cover; set aside
  • Heat pan on med-high heat with oil
  • Place skewers into pan and cook on each side 2-3 min
  • Toss salad with a favorite dressing and plate up
  • Add the skewers by criss-crossing them on the salad
  • Drizzle with olive oil

Notes

Be sure to double up if you have company for this easy, healthy salmon dish.  Alternatively, you can serve it over rice or tofu.
Pairs well with a Sauvignon Blanc, a light Pinot Noir, or try a Pinotage!

Nutrition

Calories: 539kcal | Carbohydrates: 35g | Protein: 31g | Fat: 35g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 19g | Cholesterol: 62mg | Sodium: 581mg | Potassium: 2009mg | Fiber: 17g | Sugar: 9g | Vitamin A: 36270IU | Vitamin C: 31mg | Calcium: 221mg | Iron: 9mg

Categories

, , , , , ,

Tags

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments