Whole Snapper
I love whole fish! Its so healthy and easy to prepare.
Ingredients
- 2 lb Red Snapper Ask fishmonger for bone out
- 1/2 lb Cherry Tomatoes Halved
- 1 Onion Medium Size, Quartered
- 6 Fingerling Potatoes Halved
- 1/2 cup Green Olives
- 2 Lemons Quartered
- 1 bunch Fresh Herbs Thyme & Rosemary
- 6 cloves Garlic Whole
- Salt
- Pepper
Instructions
- Clean and pat fish dry. Place in pan.
- Stuff the fish with 1/4 of ingredients and then surround the fish with remainder of ingredients.
- Drizzle olive oil all over.
- Season with kosher salt and pepper.
- Cover with lid to let steam and cook on stove over medium heat for about 20 minutes ( for about 2lbs of fish).
- Fish is done when its opaque. Should be flaky not mushy.
- Remove from stove and serve the pan in middle of the table and help yourself!
Video
Notes
*Buy whole fish with or without bone in. Have it cleaned out and scaled by fishmonger before taking it home. Pairs well with White Burgundy or Pinot Noir.
Nutrition
Calories: 1066kcal | Carbohydrates: 137g | Protein: 110g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 168mg | Sodium: 613mg | Potassium: 5259mg | Fiber: 20g | Sugar: 13g | Vitamin A: 3537IU | Vitamin C: 261mg | Calcium: 339mg | Iron: 9mg